Autopsychotherapy
From Enpsychopedia
Psychotherapy, preventive measures, or changes in living conditions consciously applied to oneself in order to control possible mental disequilibrium.
References
- Dabrowski, K. (1972). Psychoneurosis is Not An Illness. London: Gryf Publications. 289-306.
- Online: http://positivedisintegration.com/glos.htm